I'm experiencing anxiety attacks a lot. I am 27 wks, my husband is deployed, im trying to get us out of financial idiocy (debt), & am living w/ my mother (to be around family while pregnant and after birth) & have no friends around. It makes me feel like im lacking confidence and unsure of myself and I have always been a confident person and able to handle myself well, not freak out over things and so on. I'm having at least 1 anxiety attack a day if not more. They last for hours, at least 1 & up to 4. I get the feeling like i have low blood sugar but eat and nothing changes & it feels like how adrenaline rushes through but instead it hurts & makes me feel horrible. I try calming myself telling myself things are ok & fine & so on but nothing helps them go away quicker. What do i do to calm these attacks? I dont want them to get to the point where they control my life and are dibilitating.
Asked by Anonymous at 3:30 PM on Jan. 3, 2009 in Pregnancy
Answer by Anonymous at 3:32 PM on Jan. 3, 2009
Answer by HayHayMarie2009 at 3:58 PM on Jan. 3, 2009
Answer by Anonymous at 4:38 PM on Jan. 3, 2009