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women who use smokeless tobacco and how to quit

I know some of you are saying ewwww. but i have chosen to "dip" rather than smell like smoke. I have done it now for a couple years and want to quit so badly. I was wondering if there are any other women out there who have the same problem or who have been able to quit! Please, no judgement comments. Everyone has their addictions.

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Asked by Anonymous at 1:19 PM on Jan. 4, 2009 in Health

Answers (1)
  • Well, I smoke and my DH dips. I would go about it the same way I would if I was to stop smoking. I would either stop cold turkey or use some sort of patch, gum, pill....anything to help me get over the hump.

    I wish you the best. One of my best friends use to dip. I think she just stopped cold turkey.

    Answer by Southerncharmes at 1:29 PM on Jan. 4, 2009

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