Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

special k

does special k work? has anyone tried it. how does it work and what are the steps?

Answer Question
 
hmomr

Asked by hmomr at 7:54 PM on Jan. 7, 2009 in Diet & Fitness

Level 6 (119 Credits)
Answers (2)
  • Any low fat high fiber cereal will work the same. I get the same results with oatmeal, cream of wheat, shredded wheat and grape nuts.. It works because high fiber makes you feel fuller longer.
    40yrmom

    Answer by 40yrmom at 9:10 PM on Jan. 7, 2009

  • Watch the carbs though! Cereals are highly processed foods and have a lot of added sugars. You'd be better off eating fats & proteins in the form of real, natural foods (eggs, veggies, etc.)
    Trinjo

    Answer by Trinjo at 9:42 PM on Jan. 12, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN