i just found out im 4 weeks and 1 day pregnant and i was just wondering if i can find out what should i be eating can anyone help ??Answer Question
Asked by Anonymous at 6:33 AM on Jan. 14, 2009 in Pregnancy
Answer by Peekalou at 6:46 AM on Jan. 14, 2009
Answer by m.robertson811 at 7:08 AM on Jan. 14, 2009
you don't need to have a special diet, just try to eat healthy. there are some foods you should avoid like nitrates (found mostly in hot dogs and lunch meat) and not too much caffeine. Fish is a great thing to eat! however there are sea food you should avoid (sorry not sure which ones). don't eat a lot of fatty foods or you will gain a lot of weight. (at least I did) You should also be taking a multi vitamin. make sure it has plenty of folic acid.
Answer by AJmamma at 8:11 AM on Jan. 14, 2009
Answer by Reulia at 2:59 PM on Jan. 14, 2009
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