What do I need to be doing? So far i have just been doing the eliptical and some weight machines! I got my free trainer session but felt sick on my stomach and did not get to ask all the questions that i wanted!Answer Question
Asked by Anonymous at 10:44 PM on Jan. 14, 2009 in Diet & Fitness
Answer by munch12502 at 10:49 PM on Jan. 14, 2009
You're trainer should have set up a workout plan with you before you even went out on the floor. He should have taken measurements and discussed your goals. I'd go back and talk to the manager. You should get another training session and get all this taken care of.
Answer by Chrissy629 at 9:08 AM on Jan. 15, 2009
Answer by aznblond9 at 10:24 AM on Jan. 15, 2009