I spent most of the night and this morning very sick. I was close to going to the ER for dehydration. I feel a little better, but I feel very weak and dehydrated. It's to the point where my DH has been watching our son all day b/c all I seem to want to do is sleep. Besides gatorade, is there any other way to get what my body needs?
Thank you in advance.
Answer by m-avi at 2:12 PM on Jan. 31, 2012
Gatorade is terrible full strength... if you are going drink any sports drink dilute it by half with water.... the amount of sugar will either give you diarrhea or make it worse!! Weakness can also be from lack of fuel... eat protein, carbs... balance to refuel your cells an level out your blood sugar. :o)
Answer by Crafty26 at 2:18 PM on Jan. 31, 2012
Answer by Christmaslver68 at 2:39 PM on Jan. 31, 2012
Answer by Christmaslver68 at 2:40 PM on Jan. 31, 2012
Answer by Christmaslver68 at 2:41 PM on Jan. 31, 2012
Answer by gemgem at 2:41 PM on Jan. 31, 2012
Answer by saphire_eyes802 at 3:14 PM on Jan. 31, 2012
Answer by daylily888 at 5:54 PM on Jan. 31, 2012