waking up early, taking naps on time( as scheduled), going to bed at night at a decent time and eating regularly. their eating habits change constantly. They are at the weight they need to be from what the doctor says I just feel that they prefer lots of junk more often than cooked food.Answer Question
I think it is a family life style change. Wake them up at the same time everyday and have their meals at the same times. Give the kids a couple of choices for breakfast and lunch and then tell them that what you make for dinner is what they get. As far as naps, tell them ahead of time that they are going to lay down and listen to music for some quiet time. If they fall asleep great, if they do not that is okay too. Just talk to them about each step and how things are going to change. You can even make a list with them to let them know their new schedule. It is easier to do when they are younger. When they are older their schedules will be almost automatic.
Answer by Magpie75 at 12:59 AM on Jan. 17, 2009
Answer by Anonymous at 1:27 AM on Jan. 17, 2009