Next Question, Please »
Answers / Parenting / School-Age Kids (5-8)

How can i take valerian extended release?


My daughter is 7 and an insomniac. we're trying extended release valerian, but she's having trouble swallowing it. I was wondering if there were any trick or other ways to take the extended release.

Answer Question
  • SHARE THIS QUESTION:
  •  
mm_mom515

Asked by mm_mom515 at 12:11 AM on Feb. 10, 2012 in School-Age Kids (5-8)

280 Level 9
Answers (3)
  • Valerian should be thoroughly researched before anyone takes it. Was this recommended by a physician? I don't believe it's medically recognized or studied, so if I remember correctly, the side effects were significant. Have you tried a simple Melatonin?
    m-avi

    Answer by m-avi at 12:17 AM on Feb. 10, 2012

    Credits: 95172 Level 37 1 star School-Age Kids (5-8) 101
    Found an answer to your question?
    Like us on Facebook!
  • Try a tincture instead of tablets
    rkoloms

    Answer by rkoloms at 6:25 AM on Feb. 10, 2012

    Credits: 72098 Level 35 1 star1 star School-Age Kids (5-8) Minor
    Found an answer to your question?
    Like us on Facebook!
  • I researched it a ton before giving it to my daughter. There are few to no side effects. It's very safe, it's actually safer then melatonine. Melatonin can cause bad dreams and valerian does not.

    What is tincture?
    mm_mom515

    Comment by mm_mom515 (original poster) at 9:30 AM on Feb. 10, 2012

    Credits: 280 Level 9
Need more information? Get answers in less than 5 minutes. Ask your question now!
Or search CafeMom Answers:
 
Answers / Parenting / School-Age Kids (5-8)
Advertisement