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What is your healthiest tried muffin recipe???

I am looking for an good healthy breakfast muffing recipe. I figure I can put them in the freezer and grab one everyday to take with me to school so I don't starve and I can concetrate.

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Asked by san-1 at 9:23 PM on Jan. 20, 2009 in Food & Drink

Level 10 (455 Credits)
Answers (5)
  • Banana Nut Muffins
    1 cup flour
    1 cup wheat flour
    1 cup ripe bananas
    1/4 cup real maple syrup
    3 teaspoons baking powder
    3 tablespoons melted butter
    1/2 cup walnuts, cashews or almonds
    1/4 milk
    1 egg
    1/2 teaspoon salt
    Makes 12 muffins
    My husband says these are bland. I like them... you can always sprinkle some sugar on top.

    Answer by Anonymous at 9:33 PM on Jan. 20, 2009

  • Go onto You can get a lot of really good healthy recipes off there. I had one for an apricot muffin but I lost it somewhere. I know I got it from that site though!

    Answer by AprilDJC at 10:14 PM on Jan. 20, 2009

  • i have posted this on here before. they are really good. the recipe calls for brown sugar. i have not tried it yet, but i am wanting to do it with splenda brown sugar to make it healthier. but heres the recipe.
    for 1 doz large muffins:

    2/3 cup flour
    4 eggs
    1 cup brown sugar
    pecans- i usually add half of a bag of chopped pecans-or you can leave them out
    1/2 tsp pumpkin pie spice (or just nutmeg, ginger, and/or cinammon-whatever you have)
    combine all ingredients in a bowl. batter will be pretty thick and gooey. fill muffin tins to the top with batter. they will not rise. bake for 18-20 minutes on about 350* (i usually do 20 min). make sure to wait until they cool to take them out of the tin, or they will stick (even if you spray the tins w/pam).
    they are kind of crunchy on the outside, but really moist, almost gooey inside. these are so so so good.....

    Answer by ivelostmyself at 11:53 PM on Jan. 20, 2009

  • 1/2 c oat bran
    1 c whole-wheat flour
    1/4 c ground flaxseed
    1 tsp baking soda
    1 1/2 tsp baking powder
    1 tsp cinnamon
    1 tsp nutmeg
    1 egg, beaten
    4 Tbsp canola oil
    1/3 c applesauce
    1 shredded apple
    1/4 c sugar
    1/4 c chopped pecans

    1. Preheat oven to 350°F.

    2. In a large bowl, whisk together bran, flour, flaxseed, baking soda, baking powder, cinnamon, and nutmeg.

    3. In a separate bowl, whisk together egg and oil until smooth. Stir in applesauce, shredded apple, and sugar. Combine mixtures and fold in pecans.

    4. Spoon batter into paper-lined muffin cups. Bake for 22 to 25 minutes or until tops spring back when lightly touched. Cool on a wire rack.

    Answer by jespeach at 3:52 AM on Jan. 21, 2009

  • 1 c all-purpose flour
    1 c whole wheat flour
    1/3 c sugar
    1/2 tsp salt
    1 tbsp baking powder
    Zest of one large lemon
    1 egg, beaten
    3/4 c fat-free (skim) milk
    1/3 c canola or almond oil
    1 c berries (any combo)

    1. Preheat oven to 400 degrees.
    2. Lightly oil standard 12-cup muffin tin. Mix together dry ingredients and lemon zest in a medium bowl.
    3. In another small bowl, combine egg, milk and oil. Add liquid ingredients to dry and stir until just combined. Do not overmix. The batter should be lumpy.
    4. Carefully fold in berries. Fill muffin tins 2/3 full and bake 20-30 minutes or until golden.

    Answer by jespeach at 3:57 AM on Jan. 21, 2009

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