Depends on the age. I was told, (my son is 3 and a half) not to force him to eat. But to let him eat at his own pace. If he doesn't eat dinner well, later on he wants something and I will make it. As long as the meals are varied from day to day, my son eats pretty well.
hard to do - you may want to consider giving him this whole food supplement that I give 3 of my children and myself.
my kids were always sick - this year they are less sick. I give them 1 oz of bb - a whole food liquid organic supplement. Endorced by over 6000 doctors - I haven't had to give them breathing treatments in 9 + months and my middle son suffered from chronic diahrea since he was 1 1/2 and he has gained 2 lbs in 3 mon. and is 95% better.
my web-site www.Healthy4body.com I give them 1 oz a day. there is also a live doctors call every thursday night - I can give you that information as well just pm me.
I also had 15 years of abnormal paps - I just got a normal one. I have been taking 4 oz for 11 mo.