I caught myself yelling at my 9 month old. I layed her down in her crib afterwards and went outside to calm down, and when i came in I felt so bad. I started crying because I know that I shouldn't have. I just don't know what to do. Any advice would be most appreciated.Answer Question
Answer by mom2twobabes at 10:47 PM on Jan. 21, 2009
What is the child doing? I know it sounds silly but in anger management they teach you to take every situation of anger and stop and "treat it" right then and there. Like if you think "Man there are too many assholes on the road" you feel that you are being irrationally upset- stop your thought process and breathe- then you literally imagine nothing but aholes on the road driving the cars next to you :) Those kinds of tactics can totally help put things in perspective. Check out some more anger management skills online... they might help!
Answer by CooksWife at 11:02 PM on Jan. 21, 2009
Answer by Mommy0425 at 1:53 AM on Jan. 22, 2009
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