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blisters on my feet, I just went to the gym for the first time in over two years and felt great except it feels like i have blisters on the bottom of my feet!! is there anything i can do??

 
Anonymous

Asked by Anonymous at 9:10 PM on Jan. 22, 2009 in Diet & Fitness

This question is closed.
Answers (2)
  • Try soaking your feet in epsom salts with warm water.  you should also check on the proper fit of your shoes and use really cushiony socks, if your feet are really blistered on the bottoms then consider what your exercise routine is...you shouldn't just jump right back into what you were doing 2 years ago but at any rate don't let a couple painful as hell blisters stop you go back to the gym just don't do any cardio, instead focus on core or upper body workouts until till they heal COMPLETELY or they will start to bleed.


    FANTASTIC JOB for gettin back on it, after two years kudos to you.  YOU ROCK!

    jemdreamz1214

    Answer by jemdreamz1214 at 12:42 AM on Jan. 24, 2009

  • I always soak my feet in water and that seems to help:)
    Anonymous

    Answer by Anonymous at 9:11 PM on Jan. 22, 2009