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Anyone tried Kettle Bells or Kettlenetics?

I have heard some good things about Kettle bells but classes are expensive where I live. I thought about trying the Kettlenetics videos at home (comes with a 4 lb kettle bell). Anybody tried this?

 
heathermarie32

Asked by heathermarie32 at 1:49 AM on Jan. 24, 2009 in Diet & Fitness

Level 19 (7,348 Credits)
This question is closed.
Answers (2)
  • I've used Kettle bells a little bit. I just started at the gym and the trainer suggested kettle bells and squats. I of course use the lowest weight bell because I am so weak right now. lol
    Jeannie_raine

    Answer by Jeannie_raine at 10:00 PM on Jan. 27, 2009

  • I like it so far. It's kinda fun and seems easy but then I'm sore later so I know I got a good workout!
    heathermarie32

    Answer by heathermarie32 at 4:08 AM on Jan. 30, 2009

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