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My baby is 7 months old and am still breastfeeding. So I try to eat good but I always end up eating too much or junk because of the breastfeeding. I am starting to walk and have even started back to the gym. I ride the eliptical for 30 min and do the weight machines. I know I wont lose weight because of what I eat but will exercising get me back toned? That is what I am mainly concerned about. I hope to eat better once I quit breastfeeding but I will prob bf for at least 18 months.Answer Question
Asked by Anonymous at 8:00 AM on May. 4, 2012 in Diet & Fitness
Answer by feralxat at 8:30 AM on May. 4, 2012
Answer by Ludvik_Smith at 9:43 AM on May. 4, 2012
Answer by 808tiare at 5:57 AM on May. 5, 2012
Answer by booklover545 at 1:11 PM on May. 5, 2012
The more calories you burn the less will be stored as fat, nothing gets lost in the equation! You're probably doing well already. It might be worth checking out other calorie burning activities too, here's a short top 5 list.
Answer by KathleenFa at 8:49 PM on Jan. 14, 2013