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Pregnancy Exercise...

i have a knee injury that prevents me from doing squats and running, things like that i hate public pools...any one got advice???


Asked by mizzmala at 11:22 PM on Jan. 27, 2009 in Diet & Fitness

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Answers (1)
  • I got a great deck of cards for pregnancy yoga at Barnes and Noble. Each card has an exercise and what for trimester it is safe to do it. With your injury, yoga would probably be great and I know it is safe during pregnancy if you know what exercises to do.

    Answer by drowninginboys at 9:13 AM on Feb. 1, 2009