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Got a body composition done....

And I seriously wanted to jam a fork in my eye! Im almost 6 feet tall and I dont look hugely fat but I could tell everything was getting jiggly and jiggly as I aged and the pounds were slowly adding up. Im 48. So I could basically lose a large bag of dog food full of fat. That is such a gross mental picture..... I joined a place called The NewWell and this is Day One.... sort of excited to see what I can do.

 
Nimue930

Asked by Nimue930 at 8:33 PM on Jun. 30, 2012 in Diet & Fitness

Level 32 (56,719 Credits)
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Answers (2)
  • They weigh you, take body measurements with calipers, and have you step into this machine, etc. When its all done you get a read out that says your % body fat, % lean mass, % hydration.... stuff like that. Its pretty informative
    Nimue930

    Comment by Nimue930 (original poster) at 8:46 PM on Jun. 30, 2012

  • What is a body compostion and how is it done?
    meooma

    Answer by meooma at 8:43 PM on Jun. 30, 2012

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