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have you done it? did it work for you?

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Asked by mamasmurf171 at 6:54 PM on Jul. 15, 2012 in Diet & Fitness

Level 13 (973 Credits)
Answers (5)
  • My 21 y/o nephew did it and said it works great. He really wanted a 6-pack of abs and trimmed body.

    Answer by robinkane at 7:04 PM on Jul. 15, 2012

  • WORKS!!!

    I lost 46lbs.
    DH lost 21lbs. (21 I didn't think he could lose, now he's under 6% body fat)
    My 20 yo brother lost 48lbs his first round, which qualified his weight for flight-medic school!

    Answer by matobe at 7:05 PM on Jul. 15, 2012

  • no clue on this one

    Answer by Dardenella at 7:18 PM on Jul. 15, 2012

  • My brother and SIL did it. After they finished, he looked great (!!!), she looked the same.

    Answer by missanc at 9:59 PM on Jul. 15, 2012

  • I use 10 minute trainer ( by the same guy ) and it's brilliant, saying that, I haven't done it for about a week because I'm exhausted! Think I'm coming down with something. But I've made a promise to myself to get back into it tonight!!

    Answer by kylie_bob at 5:55 PM on Jul. 16, 2012

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