I have a food addiction..... more specifically, fast food. If I have money I can not say no to it. I eat fast food at least once a day, some times 3 times a day. I've tried so hard and have failed miserably over and over again. I'm scared that if I dont get it under control soon that I am going to have serious health issues. I dont care so much how I look but I want to be healthy for my kids, I want to be around when they graduate, get married, to see my future grand babies, ect. I just dont know how to stop. I have almost no support from anyone and no one to turn to about my problem or even talk to. I have no one to take walks with or exercise with. I've looked up FA and it wouldnt work for me because I can not follow the 12 steps (they involve god and I am not into that kinda thing, I'm not religous and dont care to be).
What I want to know is how do I go about finding a support group that doesnt cost much money or is free in my area? I need a support group with others that are dealing with the same thing. Knowing that I am not alone will help so much.
*** Also posting this in health
Asked by Anonymous at 9:51 PM on Aug. 22, 2012 in Diet & Fitness
I have battled eating the wrong things too and have found support in my area by using Overeaters Anonymous maybe you can find a program close to you.
Answer by luvmygrlz at 9:55 PM on Aug. 22, 2012
Answer by isismoon3 at 5:44 PM on Aug. 24, 2012
Answer by cat1622 at 1:21 PM on Oct. 14, 2012