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Does bok choi have any nutritional value?

It's good in stir fry, I just made chicken teryaki w/bok choi and it was so good!

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AshJoe05

Asked by AshJoe05 at 3:26 PM on Feb. 5, 2009 in Food & Drink

Level 17 (3,651 Credits)
Answers (2)
  • It is a good source of calciun, vitamin C and A. It is low in fat and calories

    louise2

    Answer by louise2 at 3:58 PM on Feb. 5, 2009

  • Good to know.. I like cutting the baby ones in half *long ways* season it with salt, pepper, soy sauce, and grill it.. yummy side veggie.
    anestheticsex

    Answer by anestheticsex at 7:02 PM on Feb. 5, 2009

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