How to get toned?

Want that body...now!

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Asked by Anonymous at 7:20 PM on Sep. 25, 2012 in Diet & Fitness

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Plastic surgery or photoshop if you want it instantly!

Answer by m-avi at 7:26 PM on Sep. 25, 2012
Credits: 257397 Level 47 Diet & Fitness Minor

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diet & exercise, but especially cardio.

Answer by tnm786 at 7:33 PM on Sep. 25, 2012
Credits: 131937 Level 41 Diet & Fitness 101

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I totally read this s how to get stoned lol

Answer by Mrs_Harsh at 7:53 PM on Sep. 25, 2012
Credits: 115774 Level 40 Diet & Fitness 101

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LOL Harsh, that would have been so much more fun!

Answer by m-avi at 7:58 PM on Sep. 25, 2012
Credits: 257397 Level 47 Diet & Fitness Minor

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diet & weights, jog

Answer by txnmomof4 at 8:25 PM on Sep. 25, 2012
Credits: 8020 Level 19

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Maintaining a healthy diet and praticing yoga 5-6 times a week helps me stay in shape and helps me tone up. I'm in better shape now after 2 kids then before I got pregnant wih my oldest.

Answer by JennieMarie1103 at 8:59 PM on Sep. 25, 2012
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I do Body Pump (it's a 1 hour weight training class, which totally kicks my butt) and Zumba. At this point I haven't lost as muhc weight but my body is tighter and I can feel muscles that haven't made an apperance in years!

Answer by LadybugTash at 9:23 PM on Sep. 25, 2012
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I'm doing Les Mills Pump (the home version of BodyPump classes) and it's changing my body in ridiculous ways!

Answer by asaffell at 2:48 PM on Oct. 3, 2012
Credits: 308 Level 9

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