I drank 1.75 liters of Apple Juice today (throughout the day) as my beverage with meals and once or twice as a snack. Super delicious, not from concentrate, 100% premium apples, no water, no preservatives added...apple juice. Ingredients: APPLES. That's it.
So, hey, pretty darn healthy of me right? Wrong. *Sigh* I just looked at the back of the bottle. There are 8 servings in the bottle. So, in my Apple Juice ALONE, today I had 960 calories and 224 grams of sugar (224 grams of sugar is the same as 45 teaspoons of sugar. 6 times the recommended daily amount of sugar).
If I wonder why I'm not losing weight as fast as I want to...that's why. Despite my neurotic healthy eating. Read those labels girls...BEFORE scarfing it down like I did. :-( Anyone else with a "what did I just eat?!" horror story?
Answer by NotPanicking at 12:05 PM on Feb. 8, 2009
Answer by AndreaRUJuiced at 12:46 AM on Feb. 8, 2009
Answer by aliciatron at 12:59 AM on Feb. 8, 2009
Answer by OneToughMami at 4:07 AM on Feb. 8, 2009
Answer by PrttyMstng at 3:20 PM on Feb. 8, 2009
Answer by anime_mom619 at 7:08 PM on Feb. 8, 2009
Answer by BridgetC140 at 12:01 AM on Feb. 10, 2009
Answer by BettyBoots at 11:58 AM on Feb. 10, 2009
Answer by NovemberLove at 3:08 PM on Feb. 10, 2009