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stress- please help

What are some healthy way's to relieve what I like to call "everyday life stress"? What can I do to feel better immediately when something really get's me mad?

Answer Question
 
Anonymous

Asked by Anonymous at 3:04 PM on Feb. 8, 2009 in Health

Answers (2)
  • Exercise - try dancing.
    PrttyMstng

    Answer by PrttyMstng at 3:28 PM on Feb. 8, 2009

  • Exercise, I always put on my MP3 player and get on the treadmill until I feel more calm. Or I find my Tae Bo dvd! ^.^

    anime_mom619

    Answer by anime_mom619 at 7:00 PM on Feb. 8, 2009

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