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natural iron solution

my son has low iron- 9 it should be 11, well the dr wants us to give him this supplement. we tried to give it to him before but it was staining his teeth adn causing the enamal to wear. well he says he has to take it the poor kid hates it and it ruining his teeth, anyone have any solutiuons to help. im looking for natural solutions. so far we give him peanut butter and soy milk, plus flinstones. please please please help me

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Asked by juggalosteph at 3:53 PM on Feb. 10, 2009 in Health

Level 1 (0 Credits)
Answers (3)
  • google "iron rich foods"

    most of your darker green veggies are high in iron. I know green beens is on the list.

    also red meat is high in iron.

    I'm pretty sure that peanut butter and soy milk both don't have enough iron to make any sort of difference...

    Answer by Anonymous at 4:15 PM on Feb. 10, 2009


    this is what I get for my daughter. Kinda pricey.

    Answer by pagirl71 at 4:28 PM on Feb. 10, 2009

  • cook in a cast iron skillet

    Answer by abelsmama07 at 4:29 PM on Feb. 10, 2009

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