Answers Ask a Question
CafeMom Answers is the place for moms to get answers to their questions.
- New & Interesting
-
Parenting Questions
- • General Parenting
- • Babies
- • Toddlers
- • Preschoolers
- • School-Age Kids
- • Tweens
- • Teens
- • Adult Kids
-
Life & Home Questions
- • Beauty & Style
- • Buying a Home
- • Diet & Fitness
- • Entertainment
- • Food & Drink
- • Health
- • Hobbies & Crafts
- • Holidays
- • Home & Garden
- • Military
- • Money & Work
- • Pets
- • Relationships
- • Religion & Beliefs
- • Shopping
- • Technology
- • Travel
- • About CafeMom
- Debate Questions
- Fun and Games
-
Encyclopedia
- • Parenting
- • Life & Home
- • All Topics
1 Bump
Who does ZUMBA? and how much weight have ya lost?
- SHARE THIS QUESTION:
-
This question is closed.
Answers (7)
-
I joined the healthy wight loss group here- and found out what my BMR is- and have been eating within that for the last...7 or 8 months
right now I eat about 1850 a day average...I eat whatever I want-but it has to fit within the calories for the day. I keep a notebook and plan out my day and pretty much just stick to that- that's what works for me.
Strict diets are not something I would ever stick with so that's not for me. I have worked on making healthier chices for snacks-nuts or carrots and whatnot-but basically, I eat a variety of everythingFound an answer to your question?
Answer by charlotsomtimes at 10:14 AM on Dec. 27, 2012
Credits: 147148 Level 42
Diet & Fitness Minor
Like us on Facebook! -
I do 5-6 zumba classes a week plus pilates ( a class and a bit at home) and we have a weigt machine that I also use a day or two a week and bellydance when I can now- but started with one zumba class a week and worked up to what I'm doing. I count calories- and drink water too. As of Christmas Eve morning I had lost 41 lbs since mid Feb. * The biggest/fastest loss being in the last month or so- not sure why that is -but I'll take it!
Found an answer to your question?
Like us on Facebook! -
I do Zumba 4 times a week and have lost 52 lbs but I also drastically changed my dietFound an answer to your question?
Like us on Facebook! -
I do Zumba once a week.. It hasn't been long though so I haven't noticed a loss in weight yet. It's so fun though!Found an answer to your question?
Like us on Facebook! -
Someone at my job is an instructor and she does some free classes on lunchhour. I tried it a few times and like it but am not doing it enough and may try taking a class soon.
She has lost alot of weight but also says her change in diet helped too.Found an answer to your question?
Like us on Facebook! -
congrats Charlotte & Prissy
now what diet changes did you make and are you eatin alot of the same things knowing their calorie count?
I was thinking of try Zumba its around $40 CDN here...
look forward to your comments!
Comment by sarasmommy777 (original poster) at 11:24 PM on Dec. 26, 2012
Credits: 69916 Level 34
Diet & Fitness 101
-
*forgive the typos...ughFound an answer to your question?
Answer by charlotsomtimes at 10:15 AM on Dec. 27, 2012
Credits: 147148 Level 42
Diet & Fitness Minor
Like us on Facebook!
1-7 of 7 answers
Next question in Diet & Fitness
I broke my hip in January, I need workouts or stretches that will help...
Next question overall
(Hobbies & Crafts)
Do you scrap book?
Recently Bumped in Life & Home
Shrimp for supper?
Give & Get Advice
-
Is your baby struggling with feeding issues like fussiness, gas or colic? Check in here for expert advice on all kinds of common problems.
-
Looking for healthy snacks that curb cravings, too? We've got some delicious ideas!
-
Here's a surprising trick you can try in the morning to give your whole day a little boost!