My 5 year old is having issues sleeping. We lay down at 830 and he is up till 11 or 12. just laying there. He will get out of bed over and over again. And i dont know what to do anymore. plus he gets up at 5-6 no matter what. What can I do to get him to go right to bed?
Answer by virginiamama71 at 1:02 PM on Jan. 6, 2013
Answer by Crafty26 at 1:03 PM on Jan. 6, 2013
Answer by m-avi at 1:08 PM on Jan. 6, 2013
Does he take naps? If so, cut the naps out. I heard some moms give their kids melatonin pills.
Answer by louise2 at 1:00 PM on Jan. 6, 2013
Is he is preschool or kindergarten? Maybe he isn't getting enough exercise during the day to expel all his energy. Then look at his diet. Does he eat sweets, caffeinated beverages, check for food dye additives (red, blue etc.) in what he eats & drinks too. Eliminate all.
Answer by ILovemyPaulie at 1:04 PM on Jan. 6, 2013