I used to walk outdoors in the mornings every morning no matter how cold it was, this was several years ago. I noticed that when i done that, i hardly ever got sick. I quit doing that, and i don't get out in the cold much now & i have noticed that i get sick often now.
I am thinking i should start exercising outdoors in the cold again to build my immune system & hopefully it will prevent me from getting a cold so easily, am i right?
Answer by madmueller at 8:56 PM on Jan. 6, 2013
Answer by virginiamama71 at 8:58 PM on Jan. 6, 2013
Answer by But_Mommie at 10:13 PM on Jan. 6, 2013
Answer by staciandababy at 10:16 PM on Jan. 6, 2013
Answer by spiritguide_23 at 1:14 AM on Jan. 7, 2013
Answer by Anonymous at 7:54 AM on Jan. 7, 2013
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