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Adding Fat to Diet?

A friend of mine said the pediatrician told her to find ways to incorporate more fat into her 3 year old DD's diet. She went from the 20th percent to the 5th. Other than giving her pediasure shakes and adding butter to her toast....the pediatrician didn't have many ideas. I told her I'd post here in case you ladies had any ideas?

Answer Question
 
ABeaverhausen

Asked by ABeaverhausen at 12:12 PM on Jan. 14, 2013 in Preschoolers (3-4)

Level 24 (21,466 Credits)
Answers (6)
  • Avocado is a really healthy source of fat.
    tessiedawg

    Answer by tessiedawg at 12:14 PM on Jan. 14, 2013

  • Peanut Butter?? That's the first thing I think of. It's got the fat and the protein.
    m-avi

    Answer by m-avi at 12:14 PM on Jan. 14, 2013

  • Cheese?
    tessiedawg

    Answer by tessiedawg at 12:15 PM on Jan. 14, 2013

  • Add whipping cream(the liquid stuff in the dairy cooler)to their milk (which should be whole)
    A TB has 17% fat
    We have to do this for my lil guy
    butterflyblue19

    Answer by butterflyblue19 at 12:19 PM on Jan. 14, 2013

  • Oatmeal, cheese tortillas with turkey, homemade things - pancakes, waffles, eggs and cheese things that are not processed or boxed but homemade is healthier and not filled with the things that will inhibit her growth
    madmueller

    Answer by madmueller at 1:01 PM on Jan. 14, 2013

  • avocados, full fat milk, nuts, whole grain, peanut butter, cheese
    staciandababy

    Answer by staciandababy at 1:30 PM on Jan. 14, 2013

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