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Any one know of any good non RX sleep aids for me..

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Dani3lla

Asked by Dani3lla at 2:08 AM on Feb. 22, 2013 in Health

Level 17 (3,323 Credits)
Answers (8)
  • I've tried lots of things lately. So far the only thing that works is hot chocolate but I'm out of milk and cocoa tonight so here we are!
    admckenzie

    Answer by admckenzie at 3:39 AM on Feb. 22, 2013

  • melatonin?
    charlotsomtimes

    Answer by charlotsomtimes at 7:38 AM on Feb. 22, 2013

  • I bought some melatonin (3 mg) for me but it makes me feel wonky the next day if I don't get enough hours, so I am giving it to my hubby. Works good for him.

    Valerian is good too.
    SpiritedWitch

    Answer by SpiritedWitch at 7:42 AM on Feb. 22, 2013

  • Tylenol PM works for me.
    NannyB.

    Answer by NannyB. at 8:02 AM on Feb. 22, 2013

  • Have you tried Benadryl? Even though it's an antihistamine it's the sleep aid ingredient in Tylenol PM.
    HHx5

    Answer by HHx5 at 8:17 AM on Feb. 22, 2013

  • melatonin - won't make you go to sleep, only helps you go to sleep and you don't wake up groggy
    missanc

    Answer by missanc at 8:47 AM on Feb. 22, 2013

  • So i tried and experimant..... its called DEREAM water.. i found it at wallmart... worked great they sell it in little bottles that look like the 5 hour shots
    Dani3lla

    Comment by Dani3lla (original poster) at 9:40 AM on Feb. 22, 2013

  • Most OTC sleep aids contain diphenhydramine which is Benadryl. I usually buy generic diphenhydramine because it's so cheap, sometimes 24 for $1.
    mikesmom65270

    Answer by mikesmom65270 at 12:42 AM on Feb. 23, 2013

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