me and my guy was talking about getting together we been together for a while before. whenever he dont respond in 10 minutes i get a panick attack...everytime somebody tells me something with bad news about me or something bad i panick in a second i can't breathe. this guy can tell i have anxiety attacks i text his phone 4 times after he dont respond and i am really looking for a cure for this because i really don't think he gone still understand i have panic attacks...it seems like i have no control over it :( please help what can i do?Answer Question
Asked by Anonymous at 1:17 AM on May. 2, 2013 in Health
Answer by PartyGalAnne at 1:22 AM on May. 2, 2013
Answer by ggsmom333 at 1:28 AM on May. 2, 2013
Answer by ggsmom333 at 1:30 AM on May. 2, 2013
Answer by Ballad at 1:35 AM on May. 2, 2013
I knew someone who had panic attacks just like you did. He got help from a psychiatrist who could prescribe anxiety medication and this like inhaler device to use to help you breathe better. Make an appointment with a psychiatrist, not just any counselor, right away and make sure your insurance covers it or that the doctor is in your network. In the meantime, you can look up breathing exercises on Youtube to help you until the appointment.
Answer by hellokittykat at 5:23 AM on May. 2, 2013
Answer by MooNFaeRie30 at 6:42 AM on May. 2, 2013
Answer by liss05 at 9:35 AM on May. 2, 2013
Answer by tntmom1027 at 3:44 PM on May. 2, 2013
Answer by meitaljames at 2:40 AM on May. 3, 2013
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