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Kettleworx program

I only want to lose about 10 more pounds but I do need help with toning muscles. I ordered this and just received it yesterday. I already have a 10 pound kettlebell. Can I use that or do I need to get a 5 pound? I have tried it and it's pretty hard, but it's not going to be easy right? Lol

Answer Question
 
Anonymous

Asked by Anonymous at 10:51 AM on May. 22, 2013 in Diet & Fitness

Answers (1)
  • it's never easy to start something new. I would say that you should work your way up. good luck!
    Sillylins

    Answer by Sillylins at 12:40 PM on May. 28, 2013

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