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Pan-Fried Talapia

Someone recently asked for talapia recipes. Here's one I found on Rewardport.com that I want to try.


Pan Fried Tilapia
Provided By : Nellie G.
Date: 05/31/2013
Course Type : Entree
Time Required : 30 minutes
Serving/Yield : 4 to 6 servings

Ingredients :
2 to 3 tablespoons vegetable oil
1 cup panko bread crumbs, or use fine dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon ground paprika
1/4 teaspoon onion powder
dash leaf thyme
dash ground pepper
1 teaspoon parsley flakes
6 to 8 tilapia fillets
1/3 cup Creole mustard or a spicy brown mustard
1/3 cup light mayonnaise

Directions :
Heat oil in a large skillet over medium heat.
In a food processor, combine panko bread crumbs and seasonings; pulse several times, or until bread crumbs are fine. Combine mustard and mayonnaise; coat tilapia fillets with the mixture then coat with bread crumbs.

Fry the coated tilapia fillet in a single layer, turning carefully after about 3 to 4 minutes. Cook for about 3 to 4 minutes longer, or until cooked through and lightly browned.

 
Ballad

Asked by Ballad at 2:51 PM on Jun. 1, 2013 in Food & Drink

Level 45 (193,996 Credits)
This question is closed.
Answers (6)
  • My 16 y.o. would love this.I will make this soon.Sometimes when I am lazy I will mix everything together with much less bread crumbs and a bit more mayo or mustard ,coat the fish ,sprinkle some of the panko on top and bake.I do this with salmon all the time.Just lazy sometimes but it is still inhaled by my teens.

    drfink

    Answer by drfink at 1:50 AM on Jun. 2, 2013

  • Sounds good, hubby loves tilapia, I will have to try this, thanks!
    older

    Answer by older at 3:04 PM on Jun. 1, 2013

  • thanks for sharing
    virginiamama71

    Answer by virginiamama71 at 3:59 PM on Jun. 1, 2013

  • Sounds yummy! I use tilapia to make fish tacos sometimes.
    purplerobin

    Answer by purplerobin at 5:14 PM on Jun. 1, 2013

  • sounds good! i love tilapia. last week i grilled some in individual foil packets with a dab of butter, some diced onions, tomatoes & minced garlic and a splash of wine. they were to die for!
    tnm786

    Answer by tnm786 at 5:20 PM on Jun. 1, 2013

  • That sounds good. I don't really like fish, but my youngest son loves it so we have it occasionally.
    Ginger0104

    Answer by Ginger0104 at 7:10 PM on Jun. 1, 2013