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what can be used in place of butter

Cannot have any dairy products

Answer Question
 
nantneen

Asked by nantneen at 12:21 AM on Jun. 9, 2013 in Diet & Fitness

Level 1 (2 Credits)
Answers (9)
  • In what? Pumpkin is a great fat substitute for baking.
    JulieJacobKyle

    Answer by JulieJacobKyle at 12:23 AM on Jun. 9, 2013

  • Lots of margarines have small amounts of dairy or milk derived ingredients in them, and I've only found a few that did not. Earth Balance is the most popular simply because it is very good. Once you're hooked on it, you won't miss butter.

    Another brand, Smart Balance Lite (the full fat version has casein, a milk protein, in it) is good as a spread or for sauteeing, but it can't compete with Earth Balance in baking or for "real" butter flavor. Smart Balance Lite is easy to find, but if you're baking cookies, hunt down some Earth Balance
    tntmom1027

    Answer by tntmom1027 at 12:24 AM on Jun. 9, 2013

  • Is there any vegie butter? I thought I seen some one time.
    louise2

    Answer by louise2 at 12:27 AM on Jun. 9, 2013

  • For sautéing, there are a lot of different non-dairy oils.
    Ballad

    Answer by Ballad at 12:33 AM on Jun. 9, 2013

  • I only use Olive Oil. No butter.
    m-avi

    Answer by m-avi at 1:59 AM on Jun. 9, 2013

  • Earth balance, or use vegetable oil (but expect things to be runnier at room temperature than if you used butter.)
    SWasson

    Answer by SWasson at 9:29 AM on Jun. 10, 2013

  • yeah I use olive oil instead.
    Sillylins

    Answer by Sillylins at 10:09 AM on Jun. 11, 2013

  • Depends what you're using it for. Either margarine- for spreading, cooking and baking- or a vegetable oil for cooking and sauteeing. EVOO adds flavor, so bear that in mind when using it instead.
    momto2boys973

    Answer by momto2boys973 at 6:52 PM on Jun. 11, 2013

  • Coconut oil in the solid form works great!
    txgrlatheart1

    Answer by txgrlatheart1 at 1:24 PM on Jun. 17, 2013

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