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2 Bumps

I don't like my stomach

I don't hate it but, I've had 4 surgeries in my past. And one was a c-section. another I have a lovely scar that goes horizontal down my stomach. I've been working out, i do ab crunches. I eat right. This is getting very discouraging. I didn't know if there a way to slim down when I've been cut below the bikini line 3 times total. I really want to do it the natural way. But, I just don't know what else I can do. Anybody have any ideas?

 
Sillylins

Asked by Sillylins at 1:20 PM on Jun. 21, 2013 in Diet & Fitness

Level 27 (31,211 Credits)
This question is closed.
Answers (5)
  • Cassie Ho Exercises work. She's got more videos but just look them up or browse the channel. Eat lean, exercise more.


    http://youtu.be/t0HBmX0PuGc


    http://youtu.be/X5aU3kLmX60

    hellokittykat

    Answer by hellokittykat at 8:15 PM on Jun. 21, 2013

  • I think they are very few women in this world who like their stomach.
    maecntpntz219

    Answer by maecntpntz219 at 1:55 PM on Jun. 21, 2013

  • I would talk to someone about it, maybe someone who works with athletes. I also have had several C sections. It will be next to impossible for me to totally tighten those muscles and I have this from two professionals. In my case there is nerve damage. If the nerves can't signal properly the muscle and the brain can not coordinate what is needed. So I was told.
    That was me and many years ago. If you work with a professional you may get some answers. I do know that some of those places have equipment to help even if you don't have the nerves working properly. If it bothers you, it I worth a consultation.
    Dardenella

    Answer by Dardenella at 2:29 PM on Jun. 21, 2013

  • I've had the same problems. I've chosen to go the route of taking it easy on myself and accepting my flaws.
    Ballad

    Answer by Ballad at 3:55 PM on Jun. 21, 2013

  • Remember that you need to strength train your whole body, not just your abs. Are you eating enough calories? Enough protein?
    musicpisces

    Answer by musicpisces at 9:32 PM on Jun. 21, 2013

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