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If you buy the Couch to 5k app, you own it forever, right?

It's not time limited or anything, is it?

 
Anonymous

Asked by Anonymous at 2:03 PM on Jul. 31, 2013 in Diet & Fitness

This question is closed.
Answers (5)
  • No time limit.
    I have 10K runner (I believe it also comes in 5k)
    I tried couch to 5K and prefer 10K runner. More variation and easier program to advance in.

    You can find charts online (like the one above); however, the app talks to you.
    So lets say you are are in week2 day3: your run today would be run 1.5min walk 2min, repeat 6 times. Instead of watching your watch, the app tells you what to do while you listen to your music.
    So you're jamming and running and then your music volume lowers and you hear "walk". Then your walking and jamming and your music volume lowers and you hear "Run". It makes it so so simple!
    daylily888

    Answer by daylily888 at 2:38 PM on Jul. 31, 2013

  • I did this program with a friend and it totally worked. Looking forward to trying it again sometime.

    cassie_kellison

    Answer by cassie_kellison at 2:15 PM on Jul. 31, 2013

  • I don't know about Apps, but you know you can find it all over the internet for free right?
    cassie_kellison

    Answer by cassie_kellison at 2:14 PM on Jul. 31, 2013

  • I was under the impression that the app cued you when to run, coached you how to breathe, etc.
    Anonymous

    Comment by Anonymous (original poster) at 2:37 PM on Jul. 31, 2013

  • My app (either one) didn't coach me how to breathe...
    Just verbal cues to walk or run.
    Maybe the newer version do though???

    Once you are running distance, my favorite app is Nike GPS
    You can set it to let you know distance completed, average time, etc etc. it tracks your runs via GPS and logs each run
    daylily888

    Answer by daylily888 at 2:47 PM on Jul. 31, 2013

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