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Dance workouts

What are the ones you like best? I want to have fun and get some exercise! Any ideas? Thanks in advance!


Asked by bdba673 at 10:56 PM on Feb. 18, 2009 in Diet & Fitness

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Answers (7)
  • Cardioke with Billy Blanks Jr. You can see a mini clip at I love it and do it everyday. I agree with everyone elses answers too. Make it fun and you are more likely to continue doing it.

    Answer by PrttyMstng at 8:19 AM on Feb. 21, 2009

  • core rhythms its so fun and sexy and great results


    Answer by sauna26 at 10:59 PM on Feb. 18, 2009

  • Yoga Booty Ballet is AWESOME!

    Answer by aurorabunny at 11:08 PM on Feb. 18, 2009

  • Turbo Jam.

    Answer by babycakes254 at 11:47 PM on Feb. 18, 2009

  • I have looked at the last 2 but just can't make up my mind!!! Has anyone every tried hip hop abs?

    Answer by bdba673 at 11:02 AM on Feb. 19, 2009

  • I have been using Flirty Girl Fitness. I love it. After having a baby this is exactly what I need. This DVD helped me feel sexy for the first time in a long time, and it was a great workout that did not feel like exercise at all.

    Answer by lvaughn26 at 2:09 PM on Feb. 19, 2009

  • Zumba! I take classes at the gym but you can buy the vidoes. It is a mix of salsa / latin dancing!

    Answer by Anonymous at 2:27 PM on Feb. 19, 2009