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Weight loss

I am currently 191.5 lbs I am in a size 12 with a little bit of muffin top my Goal is to get back down to a comfy size 8 how much weight do you think i'll need to lose to accomplish my goal?

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DragoFly

Asked by DragoFly at 8:00 AM on Feb. 19, 2009 in Diet & Fitness

Level 1 (0 Credits)
Answers (3)
  • I would say talk to you Doctor before starting any diet. The BMI calculations are not always accurate. The doctor can do a body mass composition and tell you how you much you should really lose and he or she can give you tips o how to eat healthier so that when you go off your diet you will not gain it all back within a few months.
    lady-J-Rock

    Answer by lady-J-Rock at 8:52 AM on Feb. 19, 2009

  • It would depend on your body type and how tall you are. No one can answer that but your doctor.
    babycakes254

    Answer by babycakes254 at 10:54 AM on Feb. 19, 2009

  • if you lose 30-40 lbs you will probably be able to wear a size 8 or below. lose it 2lbs a week. eat right,excersise (walk) it is a good form of losing inches. drink lots of water
    Anonymous

    Answer by Anonymous at 12:29 PM on Feb. 19, 2009

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