Answer by Dardenella at 2:13 PM on Nov. 1, 2013
Don't add fiber unless you add more fluids. extra fiber can make constipation worse.
Here are some good food choices to help with constipation.
Answer by QuinnMae at 2:16 PM on Nov. 1, 2013
Answer by mompam at 2:17 PM on Nov. 1, 2013
Answer by butterflyblue19 at 2:17 PM on Nov. 1, 2013
Answer by ILovemyPaulie at 2:29 PM on Nov. 1, 2013
Answer by staciandababy at 2:53 PM on Nov. 1, 2013
Answer by silverthreads at 7:11 PM on Nov. 1, 2013
Lots of water and fruit, like water melon, peaches, pears, oranges and mango's. Cut out any foods that come in boxes and serve real whole foods. We bought a britta water filter and leave that in the fridge my daughter just drinks so much water now, we stoped buying juice.
Answer by pinkparcel at 8:12 PM on Nov. 1, 2013
Answer by LeJane at 10:16 AM on Nov. 2, 2013
Answer by akashe at 1:02 PM on Nov. 2, 2013
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