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Are there any running apps that help teach proper/efficient breathing?

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Anonymous

Asked by Anonymous at 6:56 PM on Nov. 20, 2013 in Diet & Fitness

Answers (6)
  • Breathe in through the nose, out through the mouth.

    JeremysMom

    Answer by JeremysMom at 6:58 PM on Nov. 20, 2013

  • There is an app foe every thing!!! I am sure there is....
    older

    Answer by older at 7:08 PM on Nov. 20, 2013

  • Crafty26

    Answer by Crafty26 at 7:12 PM on Nov. 20, 2013

  • Not sure what you are referring to....


    Are you referring to diaphragmatic breathing due to COPD or CF? You might want to look for something to do with COPD or CF. Otherwise, there is an article about the proper breathing technniques:


    Diaphragmatic Breathing

    m-avi

    Answer by m-avi at 7:14 PM on Nov. 20, 2013

  • Okay, you changed the title, now I look like an idiot.... LMAO!

    Nevermind.
    m-avi

    Answer by m-avi at 7:18 PM on Nov. 20, 2013

  • have you tried mapmyrun.com?
    cassie_kellison

    Answer by cassie_kellison at 8:16 PM on Nov. 20, 2013

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