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Healthy fruit dip?

Does anyone know a recipe for a healthy fruit dip without sugars or artificial sweeteners?

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Valleylily

Asked by Valleylily at 5:26 PM on Nov. 23, 2013 in Food & Drink

Level 18 (6,360 Credits)
Answers (5)
  • Nope, all of mine have sugar
    funlovinlady

    Answer by funlovinlady at 5:38 PM on Nov. 23, 2013

  • Greek yogurt makes an excellent fruit dip.
    JeremysMom

    Answer by JeremysMom at 5:39 PM on Nov. 23, 2013

  • vanilla yogurt makes a fine dip for fruit.
    Vanilla yogurt mixed with a little PB, honey and cinnamon is good for apples and pretzels.
    Anonymous

    Answer by Anonymous at 6:37 PM on Nov. 23, 2013

  • low fat yogurt still has sugar but it is just for dipping fruit in so not much is needed in a sitting. This makes it a better choice form the cream cheese and pudding based dips you often see in recipes. Just serve the yogurt with the fruit in small portions.
    Anonymous

    Answer by Anonymous at 6:59 PM on Nov. 23, 2013

  • Mix plain (unxseetened) nonfat yogurt with some fresh berries or bananas in the blender or food processor the fruit will sweeten the yogurt without adding any refined sugar or artificial sweeteners. I've also added honey if you're not avoiding that.
    ohwrite

    Answer by ohwrite at 1:52 PM on Nov. 24, 2013

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