I read that the key to weight loss is how many calories you take in a day?
Asked by Anonymous at 5:29 PM on Feb. 26, 2009 in Diet & Fitness
Yep, gemgem is right. Go to http://www.mypyramid.gov and enter your info to find out. If you eat too few calories, your body will go into stravation mode and you will start to lose muscle weight instead of fat weight.
Answer by kaycee14 at 5:34 PM on Feb. 26, 2009
Answer by Anonymous at 5:30 PM on Feb. 26, 2009
Answer by americansugar80 at 5:31 PM on Feb. 26, 2009
Answer by gemgem at 5:31 PM on Feb. 26, 2009
Answer by americansugar80 at 5:32 PM on Feb. 26, 2009