Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

how many mg of iron in quaker oat cinnamon squares?

I know that it says 90% but I am trying to figure out how much that is exactly . I am anemic and trying to just eat better rather then taking supplements.

Answer Question
 
Anonymous

Asked by Anonymous at 9:36 PM on Feb. 28, 2009 in Health

Answers (2)
  • on the side of the box NURTITION FACTS or package it will say iron ...g or...mg then further out to the side it says the percentage.
    midnightmoma

    Answer by midnightmoma at 9:41 PM on Feb. 28, 2009

  • Oh yeah forgot to say...organ meats have the highest value of iron, eating foods that are not processed will also have higher iron like proteins, veggies.
    midnightmoma

    Answer by midnightmoma at 9:43 PM on Feb. 28, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in Health
PLEASE HELP IM SCARED!!!!!!!!!

Next question overall (Just for Fun)
does......

close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN