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Do you exercise while sitting?

I just read you can do crunches while sitting at work. Any other workouts you do while on the computer?

 
JCRestoredme

Asked by JCRestoredme at 1:06 PM on Mar. 2, 2009 in Diet & Fitness

Level 9 (291 Credits)
This question is closed.
Answers (2)
  • Yes! What you're referring to are *isometic exercises.*

    Here are a few links with examples:

    http://www.allticles.com/isometric-exercises-you-can-do-at-your-desk/

    http://ezinearticles.com/?Desk-Isometric-Exercises-Discover-the-Top-5-Desk-Isometric-Exercises&id=1523681

    amynashville

    Answer by amynashville at 9:05 AM on Mar. 3, 2009

  • no i dont do any but that is a good idea haha
    hinson7169

    Answer by hinson7169 at 2:48 PM on Mar. 2, 2009

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