You need to take something that increases you bodies natural energy level. When you exersize, you'll burn more calories because you'll have more energy. You also need to increae your protein level because you want to build muscle mass....fat turns to muscle...requires more energy...more calories used! I know this simple system works because I get great feedback form my customers in my biz. I'm not sure about Noni, but if it does increase your energy level they give it a try.
The weght loss system I use, is from Sylvester Stallone, and has all natural ingredients...no ephedrine.
Please don't feel like you are alone, you can and will acheive your optimum weight and in turn be more healthy. Good luck.
at 9:19 AM on Mar. 4, 2009