It's recommended that all children 12 months and older get 1 hour a day of physical activity. More specifically it is recommended that they get the 1 hour of physical activity outdoors, weather permitting.
I just ask this to make awareness for those who don't know the recommendations and so that as mom's we can share ideas on fun physical activities that kids can get involved in or better yet the WHOLE FAMILY!!
In a world of obesity this is more important that many realize.
Asked by Anonymous at 10:33 PM on Mar. 3, 2009 in General Parenting
Answer by outstandingLove at 10:39 PM on Mar. 3, 2009
Answer by JPsMommy605 at 10:42 PM on Mar. 3, 2009
Yes, my toddler gets the hour and over time outside playing around. We also do no television and creative activities. I plan on having an active and healthy child who is not addicted to the television, video games, and loves to be outdoors. Or at least I will try. It could back fire.
Answer by Anonymous at 10:45 PM on Mar. 3, 2009
Answer by Anonymous at 11:15 PM on Mar. 3, 2009
Answer by OneToughMami at 11:26 PM on Mar. 3, 2009
Answer by usbornebooksdh at 11:48 PM on Mar. 3, 2009
Answer by jcsmummy at 11:54 PM on Mar. 3, 2009
Answer by BrendaMomOf3 at 1:46 AM on Mar. 4, 2009
Answer by Anonymous at 2:56 AM on Mar. 4, 2009
Answer by Anonymous at 12:56 PM on Mar. 4, 2009