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ellipticals?

I just got a nordictrack elliptical machine, and want to know of anyone else that has one, how they enjoy it? have you seen any results?

what else do you do to get results?

Thanks gals!!

Answer Question
 
Anonymous

Asked by Anonymous at 10:31 PM on Mar. 7, 2009 in Diet & Fitness

Answers (3)
  • I don't have an elliptical but would LOVE to! I do have a treadmill and both my dh and I use it everyday. I have started running a mile on mine at least a few times a week. In addition to watching what I eat and doing other stations around my house...I have lost 9 lbs. in 2 mo. YEA!
    liltymesmom

    Answer by liltymesmom at 10:47 PM on Mar. 7, 2009

  • Ellipticals are AWESOME for getting results. I've been a personal trainer for over 10 years and I always work the elliptical into our workouts. I als work Total Body and Functional training into the workouts to tone up the whole body.
    KickButtMama

    Answer by KickButtMama at 7:10 PM on Mar. 8, 2009

  • I love the eliptical! It's my favorite way to work out.
    MommyAddie

    Answer by MommyAddie at 1:16 PM on Mar. 9, 2009

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