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On those nights when you can't sleep, ...

On those nights when you can't sleep, what do you think about to help you relax?


Asked by outstandingLove at 2:46 PM on Mar. 8, 2009 in Just for Fun

Level 20 (9,136 Credits)
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Answers (9)
  • sleeping on a cloud like bed, in an empty white room, when a random thought fills my head i go back to the room pushing that thought out, usually works if i can do it and not think about anything and lay still.

    Answer by AmaliaD at 3:14 PM on Mar. 8, 2009

  • my SO

    Answer by admckenzie at 2:57 PM on Mar. 8, 2009

  • I don't think, or at least do my best to try not to, lol. It's the thinking that keeps me awake! Usually I'll keep repeating " Sleep, sleep, sleep" in my head until I do. Otherwise, it's downstairs to watch an infomercial and I'm out in a matter of minutes!

    Answer by 3earthangels at 2:57 PM on Mar. 8, 2009

  • I day dream lol
    about having a life like all the celebs
    or dating Christian Bale mmmmmmmm yum

    Answer by DesignerMom0801 at 3:07 PM on Mar. 8, 2009

  • I take a Xanax and wait 20 minutes until I pass out and sleep for 4+ hours straight. I also watch tv or read a really boring book until I get drowsy and fall asleep.

    Answer by tyfry7496 at 3:11 PM on Mar. 8, 2009

  • I go over the steps in the exercise routines that I teach, it puts me out every time. LOL!

    Answer by Bmat at 3:28 PM on Mar. 8, 2009

  • First I think of the ocean. Then my mind turns to a blank, brand new, chalkboard.
    I just focus intently(with my minds eye) on that blank surface and then I am out!

    If its really bad I tend to get up and turn on the tv til I drop off.

    Answer by BonesDragonDew at 3:42 PM on Mar. 8, 2009

  • I think back to my childhood.... The days of no worries and bills that are never ending : ]

    Answer by JmgBlair at 4:20 PM on Mar. 8, 2009

  • alot of times i can't sleep in my bed, my husband is over seas and i try and imagine him coming into bed and holding me like nouthing ever happened but i seems like latly i cant sleep at all. so i mozey over to the coach pop in on cafemom and whatch some t.v still i fall asleep. or ill pop a tylenol pm.

    Answer by sandraberke at 4:41 PM on Mar. 8, 2009