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what can i do for cramps????

i dont want to take any pills lol but omg they hurt so bad anyone have any home remedies?????

 
wendy232425

Asked by wendy232425 at 8:57 AM on Mar. 9, 2009 in Health

Level 3 (16 Credits)
This question is closed.
Answers (2)
  • Heat and exercise are the best med-free remedies I've found. Also avoid caffeine. But if you do decide to take something, take ibuprofen. It is much more effective than other pain relievers, and actually stops the cramping rather than just lessening the pain.
    BlueFrogMama

    Answer by BlueFrogMama at 9:00 AM on Mar. 9, 2009

  • thanks i will have to try that
    wendy232425

    Answer by wendy232425 at 9:01 AM on Mar. 9, 2009