i've been trying to lose weight for a while, but nothing has worked. i decided to try eating less, a lot less. i'd say on average i don't usually eat more than 600 or 700 calories a day. i've mostly been eating fruit, the yoplait 100 calorie yogurt the 90 calorie special k bars and sometimes grilled chicken. and drinking only water. it was hard being hungry at first, but im used to eating less now. i've only been doing this for 3 weeks and i've lost 13 pounds. my question is, do you think eating only 700 calories could be bad for me? cause i'm really happy with the results i'm seeing.Answer Question
Asked by Anonymous at 2:23 PM on Mar. 18, 2009 in Diet & Fitness
It probably depends on how much actual nutrition you are getting in the 700 calories you are taking in. Are you getting enough of essential vitamins and minerals? Starving yourself can be bad on your body, it can mess up your metabolism and cause heart damage in the long run. Are you doing something else with your weight loss like exercising? Typically any diet like this, once you go off of it, you will gain the weight back. Congrats on your weight loss, but be really careful.
Answer by Anonymous at 2:30 PM on Mar. 18, 2009
If you look at the other shadows on the faces of the children ,light is actually coming from that side of the photo. Looks like its probably the sun to me...or a glare off of something. But the left side of everyone in the pic has sun or light, the right side is darker with shade....logic and reasoning ladies.
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