What is the best way to transition from walking to jogging? Preferably not on a treadmill which I find incrediably boring, but outside. Currently, I typically walk 3 miles a day at about a 3.5 pace. I want to start jogging more. Any advice?Answer Question
Answer by bearandtreemom at 5:01 PM on Mar. 18, 2009
Answer by ria7 at 5:02 PM on Mar. 18, 2009
Answer by MamaCeleste0722 at 6:36 PM on Mar. 18, 2009
Answer by sugarmagnolia1 at 9:20 PM on Mar. 18, 2009
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