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Desperately need something to help me sleep

I have always had insomnia and now I am desperate to try to maintain a sleep schedule...ok or even get ANY sleep these days. Is there a safe sleep aid for pregnant moms that would help an insomniac like me?
PS: the time stamp says 4 AM but it's only 1 AM here, still I give any more proof to my inability to sleep??

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mottie79

Asked by mottie79 at 4:37 AM on Mar. 20, 2009 in Pregnancy

Level 1 (0 Credits)
Answers (9)
  • try a warm bath/shower.... a warm glass of milk???
    sorry no ideas!!!!
    sunshine89

    Answer by sunshine89 at 4:47 AM on Mar. 20, 2009

  • Tylenol PM.
    Anonymous

    Answer by Anonymous at 5:01 AM on Mar. 20, 2009

  • Here we are, I've been up since 3:30. I usually take Lunesta to get to sleep but I am out. I'm up at 3-3:30 every night this week, freaking drives me nuts too.
    MomShawn70

    Answer by MomShawn70 at 5:07 AM on Mar. 20, 2009

  • tylenol pm or unisom with b6 vitamin
    HayHayMarie2009

    Answer by HayHayMarie2009 at 5:14 AM on Mar. 20, 2009

  • ha ha not funny but i remember these days. do you work? if not catch your zzz's during the day i honestly remember toward the end being on an opposite sleep schedule to the world and at walmart (the only 24 hour store around) most of the night
    amommy2a2yrold

    Answer by amommy2a2yrold at 9:45 AM on Mar. 20, 2009

  • A calcium and magnesium supplement would help. I don't recommend tylenol pm at all, since it doesn't do anything good for you. Or just a magnesium supplement.

    You could also try homeopathics, such as calm's forte.

    A warm bath before bed is also a very good idea! :)
    celticreverie

    Answer by celticreverie at 10:01 AM on Mar. 20, 2009

  • Benadryl and unisom. My dr says both are safe. I take one benedryl a night and sleep really good. Dont know what I would do with out it.
    Chas21

    Answer by Chas21 at 11:18 AM on Mar. 20, 2009

  • please do not take any meds with out asking your ob period just because one mom can take something doesn't mean another can all our bodies are different
    Anonymous

    Answer by Anonymous at 2:22 PM on Mar. 20, 2009

  • Thanks everyone! These are great suggestions and I am going to check them out. This is a great site! Everyone is so helpful! So glad I found it!
    mottie79

    Answer by mottie79 at 7:00 PM on Mar. 20, 2009

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